Increasing Confidence and Applying Healthy Habits (Developing Resilience)

TIme: Dependent

This session encourages learners to participate in activities which help them to develop their confidence as well as identifying and using healthy habits to support them. Learners then reflect on their current wellbeing before setting a target which will help them to continue to improve their wellbeing.

Please note: using these materials may help to evidence learners’ achievements for the qualification; however, it is a centre’s responsibility to ensure all evidence produced meets the required learning outcomes and assessment criteria.