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Kings’s Trust

Activities

Everyday Emotions and Resilience (PDE)

Time: 1 hour

This session allows young people to think of challenging experiences and their everyday emotions, focusing on acknowledging some of the positive and resilient strategies they already use. These resources have been created by YoungMinds, in partnership with Tesco.

Please note: using these materials may help to evidence learners’ achievements for the qualification; however, it is a centre’s responsibility to ensure all evidence produced meets the required learning outcomes and assessment criteria.

Learning outcomes

Download resources

Curriculum areas

Activity breakdown

1

Introduction

5 minutes

2

Icebreaker: Go round

5 minutes

3

Everyday feelings

20 minutes

4

Resilient me

20 minutes

5

Wrap up

10 minutes