Activities
Everyday Emotions and Resilience (PDE)
Time: 1 hour
This session allows young people to think of challenging experiences and their everyday emotions, focusing on acknowledging some of the positive and resilient strategies they already use. These resources have been created by YoungMinds, in partnership with Tesco.
Please note: using these materials may help to evidence learners’ achievements for the qualification; however, it is a centre’s responsibility to ensure all evidence produced meets the required learning outcomes and assessment criteria.

Learning outcomes
Download resources
Curriculum areas
Activity breakdown
1
Introduction
5 minutes
2
Icebreaker: Go round
5 minutes
3
Everyday feelings
20 minutes
4
Resilient me
20 minutes
5
Wrap up
10 minutes