Applying Healthy Habits (Developing Resilience)

Time: Dependent

This session helps learners to decide on a suitable challenge which enables learners to develop their resilience before reflecting on how their emotions changed throughout. Learners then begin to identify helpful habits that can support them.

Please note: using these materials may help to evidence learners’ achievements for the qualification; however, it is a centre’s responsibility to ensure all evidence produced meets the required learning outcomes and assessment criteria.