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Activities
Physical Wellbeing (PDE)
Time: 1 hour 30 minutes
Through individual and group activities, learners will consider the meaning of physical wellbeing and how it can be impacted, both positively and negatively. With consideration given to the links between emotional and physical wellbeing, learners will develop personal strategies for improving their own physical wellbeing.
Please note: using these materials may help to evidence learners’ achievements for the qualification; however, it is a centre’s responsibility to ensure all evidence produced meets the required learning outcomes and assessment criteria.

Learning outcomes
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Curriculum areas
Activity Breakdown
1
Icebreaker: What is physical wellbeing?
15 minutes
2
What can impact physical wellbeing?
25 minutes
3
Why is personal hygiene important?
20 minutes
4
Creating good habits to maintain a healthy lifestyle
20 minutes
5
Wrap up
5 minutes