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Kings’s Trust

Activities

Looking After You (PDE)

Time: 1 hour

Resilience is not just about us coping on our own with life. This session helps young people identify support networks and navigate their way to people or services that can help them when they need extra support. These resources have been created by YoungMinds, in partnership with Tesco.

Please note: using these materials may help to evidence learners’ achievements for the qualification; however, it is a centre’s responsibility to ensure all evidence produced meets the required learning outcomes and assessment criteria.

Learning outcomes

Download resources

Curriculum areas

Activity breakdown

1

Introduction

5 minutes

2

Mindfulness

15 minutes

3

Helping hand

20 minutes

4

Helping others hand

15 minutes

5

Wrap up

5 minutes