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Qualification Unit

Physical Health (Developing Resilience)

Time: Dependent

This unit helps learners to explore and understand their own physical health. Learners will take part in activities which aim to improve their physical health and will think about how to introduce higher levels of physical activity into their daily lives.

These session plans and resources have been designed for younger learners aged 11-13 but they can be adapted to meet the needs of other age ranges.

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Learning outcomes

Activities in this unit

How will this unit be assessed?

Learners must successfully demonstrate they have covered all learning outcomes at the level they are working towards to pass this unit. They will be assessed through a portfolio of evidence. A tracking sheet must be submitted with the portfolio of evidence. Tracking sheets should be downloaded from the .

Please note: using these materials may help to evidence learners’ achievements for the qualification; however, it is a centre’s responsibility to ensure all evidence produced meets the required learning outcomes and assessment criteria.Centres should only make certificate claims for units and qualifications when they are satisfied that the portfolios meet all the assessment criteria and the work has been internally moderated.

For more information about building portfolios and submitting materials for assessment, visit our

Curriculum areas

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